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No longer are we subject to eating Broccoli in its original form to provide our bodies with anti-oxidant
protection. According to studies conducted by Dr. Paul Talalay at John Hopkins University, Broccoli sprouts
have the same, if not stronger effects. Mature broccoli is packed with vitamins, minerals, fiber and several
phytochemicals that are proving to be powerful anti-cancer agents in the lab. Young <5>broccoli sprouts5>, however,
have a much higher concentration of two types of these cancer-fighting chemicals known as glucosinolates
and isothiocyanates (sulforaphane).
Studies have shown that an extract from broccoli sprouts can reduce the risk of bladder cancer by providing a
high dose of isothiocyanates, in particular sulforaphane. Rats fed an extract of broccoli sprouts show increased
production in their bladder tissue of two enzymes crucial for protecting cells from oxidants and cancerpromoting
chemicals. People lacking these enzymes are at increased risk of bladder cancer. Cancer
Research, March 1, 2008.
The glucosinolate break-down products, sulforaphane and indole-3-carbinol (I3C), have also been shown to
prevent breast tumor growth in lab animals. Researchers at the Johns Hopkins University School of Public
Health are investigating whether tea made from broccoli sprouts can help break down cancercausing
substances in the bodies of people at high risk for liver cancer. A small clinical trial published in
Gynecological Oncology in 2000 suggested that I3C alone may help treat cervical cancer in women, but larger
studies are needed.Hopkins researchers also discovered Sulforaphane is a potent promoter of detoxifying
Phase 2 enzymes. Sulforaphane, an isothionate helps increase the activity of Phase II enzymes, such as
quinine reductase and glutathione transferase.
Each capsule of broccoli sprouts contains the same Sulforaphane level as a 9-10 ounce serving of Broccoli.
Broccoli sprouts are among the most potent anti-carcinogens in the food industry, with a presence of
Sulforaphane found in significant quantities.
Broccoli sprouts can be used to top off salads or taken in a capsule form as offered by Oregon Health.
Broccoli sprouts, in its earliest forms, not only have the highest levels of Sulforaphane, but also have more
edible tastes than mature Broccoli. Oregon Health’s Broccoli sprouts capsules use a steam injection vacuum
drying process to effectively concentrate many of the precious "Phytochemicals" and keep the Sulforaphane
levels high. The Sulforaphane in each of Oregon Health's Broccoli Capsule is the equivalent of (1) ounce
serving of Broccoli sprouts.
Broccoli Sprout Sources: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Fahey, J.W., Y. Zhang and P. Talalay. 1997. Broccoli sprouts: An exceptionally rich source of inducers of enzymes that protect against
chemical carcinogens.
Proceedings of the National Academy of Sciences 94 (Sep.16): 10367.
Stroh, M. 1992. Inside Broccoli: A weapon against cancer. Science News 141 (March 21): 183.
Gerhauser, C., et al. 1997. Cancer chemopreventive potential of sulforamate, a novel analoque of sulforaphane that induces phase 2 drugmetabolizing
enzymes. Cancer Research 57 (Jan.15): 272
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